TheraGun Good Vibrations!

If you lift weights or pound the pavement each week you most likely have sore muscles. And most of us would say we need a massage, but fitting one more thing into your schedule isn’t exactly ideal nor cost effective to really reap the benefits. What if there was a tool that could do everything […]

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Introducing Pro Nutrition coaching

I was sitting on the train yesterday during rush hour, and as many of you know, it’s hard not to overhear the many conversations happening around you. Much to my surprise, I heard one woman say to another: “I think I’m going to just drink shakes for most meals until I fit into my green […]

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I-N-D-E-P-E-N-D-E-N-T Your business, it’s personal.

Calling upon all Chicago personal trainers who are frustrated of working for big corporate gyms that offer low compensation and no long term career solutions. FitPro West was built for personal trainers by trainers! You train your clients and manage your personal training business and we will handle the rest! As a state-of-the-art facility, specifically […]

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Team FitPro trained by EXOS

No matter who you are, everybody has a little athlete in them. The FitPro Team strongly believes in this mantra and we want all of our clients to bring the athlete out of themselves. This is why we recently took a two-day Strength & Performance Workshop with the experts at EXOS. From the Brazilian National […]

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Are you REALLY Strong? Or Just Barbell Strong?

Three Most strength training programs emphasize the “big three” – the bench press, deadlift, and squat. After all, big numbers on the barbell means big strength, right? Well, not as much as you’d think. Sure, the big three are effective,…

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