Connor is the owner and founder of Peacock Elite Fitness. He was born in the Chicago area but was raised in Ormond Beach, FL. He earned his BS in sport and exercise science at the University of Central Florida and has his CPT through the National Academy of Sports Medicine (NASM). He has been in the fitness industry for close to 10 years, largely influenced by his family, who instilled a passion for health and wellness at a young age. He has worked in various gyms, gaining knowledge from top fitness professionals from Daytona Beach to Orlando and now in Chicago. In 2012, with aspirations of living in the Windy City, he moved to Chicago.
Connor strives to make fitness effective and enjoyable. If you don’t find a way to enjoy what you’re doing, then you won’t adhere to it in the long run. Connor believes that it is his job to make sure your workouts are effective by incorporating traditionally proven methods with dynamic training techniques to maximize the effectiveness of his programs. Over the years, he has attended a number of seminars including Perform Better and has earned a certification in TRX suspension trainer.
When Connor is not in the gym, he enjoys playing golf, basketball, watching Chicago sports and any activity that gets him outside. With only three months of summer in Chicago, you must take advantage! Let’s go Bulls, Bears and Hawks!!
- Weight loss and weight management
- Strength training
- Sport specific
- Core strength
- Posture correction