Cristina graduated from the University of Illinois in Champaign/Urbana. She was a former professional contemporary dancer and loves the study of movement. She became a certified trainer and metabolic coach through National Academy of Sports Medicine (NASM) in 2006. Throughout the years she earned her American Fitness Professionals & Associates (AFPA) for Nutrition and Wellness Consulting and is an ACE & NASM Personal Training Teacher. In summer of 2015 she completed her Orthopedic Exercise Specialist title through ACE along with pre and post natal pregnancy training and in 2016, she completed her first E-cookbook titled, “Healthy Eating: Balanced Meals for Men and Women.” Cristina also specializes in senior fitness by helping them increase longevity of life through specific exercise, balance and mobility. Her passion is helping her clients succeed their goals and teaching them how to live healthier lifestyles through exercise and proper meal planning.  Cristina is also very involved in the bodybuilding industry and trains  a handful of athletes to compete every year through the National Physique Committee. She herself is a Nationally Qualified Figure Competitor taking home 1st place at her first competition at NPC Northern Indiana in figure along with many other competitions throughout the years.

 

Certifications:

  • NASM CPT and Metabolic Coach
  • AFPA Nutrition and Wellness Consultant
  • ACE Orthopedic Exercise Specialist
  • ACE Pre/Post Nata Training
  • NASM & ACE Personal Training Teacher
  • ACE Senior Fitness Specialist