No matter who you are, everybody has a little athlete in them. The FitPro Team strongly believes in this mantra and we want all of our clients to bring the athlete out of themselves.
This is why we recently took a two-day Strength & Performance Workshop with the experts at EXOS. From the Brazilian National Soccer Team to college football players preparing for the NFL Combine, EXOS has been the leader in athletic training for almost two decades now.
Our team went through mind filling lectures, informative hands on demonstrations and rigorous workouts all with you in mind. We want to put together the best fitness program possible to not only have you looking better but feeling better and moving like the athlete we know you are.
Woodway treadmills, kettlebells, Keiser equipment and your own body are the tools we used as we worked on rotational power, balance, stability, core strength and overall performance. It may all sound intimidating but the workouts and environment are not only controlled but very safe and most importantly fun!
Did you know power is the first thing a person loses as they get older? When was the last time you lifted weight at 80% of your maximum strength level? You don’t have to be a professional athlete to train like one. Let the Fit Pro Team use our EXOS training methods to bring the athlete out of you.
Start today, feel better tomorrow and see real results in weeks. Whether you sit in an office for most of the day, spend your day chasing kids, travel frequently for work or are retired and looking for a new hobby, we want to help you because yes you are an athlete!