Are you REALLY Strong? Or Just Barbell Strong?

Three Most strength training programs emphasize the “big three” – the bench press, deadlift, and squat. After all, big numbers on the barbell means big strength, right? Well, not as much as you’d think. Sure, the big three are effective,...

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Introducing MYZONE Technology

Our trainers aim to make your fitness routines as safe and effective as possible. We’re constantly seeking new ways to measure each workout so that we can do just that. We can’t wait to introduce you to MYZONE, a super accurate exercise tracker that will ensure that you get...

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Introducing InBody Technology

Here at FitPro West, we are constantly on the lookout for new technology that will make your training process as efficient, effective and informed as possible. We want to be sure that you and your trainer have the most accurate information about your body’s progress throughout your training experience,...

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The Importance of Well-Rounded Nutrition

Ever feel like even though you’re working out, you don’t see the results that you want? Well, it’s possible that you need to improve your nutrition. What we eat can determine the future of our health and physical form. According to The Dietary Guidelines for Americans (2010), “…72 percent...

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Bob a Proud Fitpro West Client Success Story

My wife and I have been clients of FITPRO WEST in the West Loop for 4 years now. Prior to meeting the owner Carsten Beckmann, I had never thought of joining a private fitness facility and starting a personal training program. I always considered myself fit because I did...

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