Training to the Giggle Factor

A few years ago I attended a workshop lead by Gary Gray, one of my favorite personal training gurus (www.grayinstitute.com) As a group, we were learning new techniques for mobilizing. So with one foot on a chair, one arm stretched overhead and the other driving across the front, most...

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Limited Time – Personal Training Offer

Are you stronger and healthier than yesterday? Imagine your new FitPro gym experience while training with one of our coaches who will encourage, assist and advise you while your completing your personalized two month fitness plan. Do you know your target heart rate, base metabolic rate, body fat% or...

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Tom’s impressive journey to lose 70 pounds

For the past four months I have had the privilege to train my friend Tom who managed to drastically improve his overall well being and lose 70 pounds. Congratulations from your friends at FitPro West with accomplishing your impressive transformation. Watch and listen as Tom describes his journey to...

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NEW! Deep tissue massage therapy @ FitPro West

Introducing Patrick Monahan, a graduate of Chicago’s New School for Massage. Patrick is an experienced licensed massage therapist specializing in rehabilitative deep tissue massage, myofascial release, and chair massage. Table and chair massage treatments available by appointment Tuesday’s and Thursday’s 6-8 PM SPECIAL INTRODUCTORY RATES FOR FIRST TIME CLIENTS!...

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