Chase is the owner and founder of Incremental Gains, LLC, since February 2016, where he helps people look, feel, and perform better by using the most effective and well-researched health and fitness practices, stemming from the roots of neuroscience. Before starting his own business, he worked at Fitness Formula Clubs in the West Loop and Equinox in Lincoln Park. His approach to health and fitness is integrative and his programs are custom made to the individual, as he recognizes the fact that every human being is unique. Traveling the world, eating great food, and listening to live music are a few of his favorite things to do for fun.
  • StrongFirst Instructor (Strength & Conditioning)
  • Precision Nutrition Coach (Nutrition Coaching)
  • Functional Range Conditioning Mobility Specialist (Joint Mobility)
  • Z-Health Trainer (Functional Medicine)