Why Personal Training At FitPro West?
Working with a personal trainer is a big commitment. We at FitPro West want to make sure you are on the right path towards reaching your fitness goals. We have a wide variety of experienced personal trainers who specialize in weight loss, functional strength training, core strength and stability, conditioning, power lifting, athletic based training and flexibility.
Personal Training in Chicago
Each of our members kicks off his or her membership with a series of personal training sessions in addition to their gym memberships. This is for your benefit! When members begin with a regimen of regular personal training sessions, they build a sustainable foundation for a healthier lifestyle, and they avoid injury, frustration and loss of interest.
Our staff is comprised of six highly skilled, senior-level personal trainers. Each of our trainers has undergone intensive training with Exos that enables them to customize each client’s personal training program, to maximize the efficiency and effectiveness of each visit, and to create a comfortable, welcoming environment that you will love visiting. Our trainers main objective is your well-being. They will assist in helping you maintain a healthy diet, low stress levels and keep you comfortable at all times.
Assessment and Reassessment
Before kicking off your personal training experience, you will work with a trainer to assess the status of your health and wellness. Our trainers use a medical grade fitness assessment method taught to them by professional trainers Exos. We will take a very well-rounded look at your health by measuring things like weight, BMR, measurements and flexibility. Throughout the duration of your personal training sessions, we will reassess each of these measurements monthly in order to gauge your progress and to see where you can still improve.
Experienced Trainers Who Care About You
FitPro West takes a consultative approach to pairing a client with a personal trainer. We want to hear your story, what your fitness goals are and how we can put the best plan together to help you achieve what you are looking for. Our staff is comprised of six highly skilled, senior-level personal trainers. Our trainers main objective is your well-being. They will assist in helping you maintain a healthy diet, low stress levels and keep you comfortable, yet challenged at all times.
Consult with a FitPro associate and share what you are mostly interested in accomplishing. Whether it’s overcoming an injury, preparing for a wedding, looking to relieve stress or just want to look and feel better overall, we like to learn more about you so we can better help you.
With over 50 years of combined experience, our personal trainers are all certified and have completed thousands of sessions working with people from all different fitness levels. Our trainers have NASM, EXOS, TPI, CFSC, and Power Plate certifications as well as other nationally recognized certifications.
What training time works best for you? What day do you prefer to train? Whether it’s 5 am on a Tuesday or Noon on a Saturday, our personal trainers are here to work around your busy schedule. Open communication and having a fitness plan in place is what we pride ourselves on. We want to put you in the best position to succeed and that starts with actively finding out which fitness routine is convenient for you.
Personal Training Memberships
Reaching your fitness goals requires consistency. Our personal training programs are designed so that you are consistent with your training each week and each month. In addition to your personal training sessions, you have full access to our state of the art fitness facility at any time. We have learned that this extensive membership plan is most helpful for our clients to follow and achieve great results in reasonably short amount of time.
The majority of our training clients are on a monthly training plan that is recommended by FitPro based on their goals and budget once they have completed our complimentary fitness assessment. We offer a wide variety of personal training memberships and can customize any program to fit what works best for you.
Pro Nutrition Programs
If your personal training sessions are the offense, then your nutrition has to be the defense. We believe you should be maximizing your workouts with proper nutrition. Fortunately for you, we have an amazing nutrition program that has yielded some real results for our client.
Pro Nutrition Coaching is for everyone. Whether you need a professional to look over your current nutrition, or you’re unsure where to begin, we can help. With advanced coaching, meal planning, grocery guidance, and progress tracking, Pro Nutrition is the missing link to finally getting your nutrition in check. Each client is coached according to their own personal goals, lifestyle, and schedule.
Programs are dictated in a personal one-on-one setting or online with our FitPro trainers. For more questions you can email FitPro West at firstname.lastname@example.org.
Assessment and Reassessment
In addition to our consultative approach, FitPro wants to know more about your fitness level at the start of your custom fitness plan and again as your progress through your training with the help of your own FitPro.
Our trainers use a medical grade fitness assessment method taught to them by professional trainers Exos. We will take a very well-rounded look at your health by measuring things like your weight, BMR, measurements and flexibility. Throughout the duration of your personal training sessions, we will reassess each of these measurements monthly in order to evaluate your progress and to see in what aspect you can improve even more.
FitPro West is home to the InBody scan which can quickly measure fat mass around your organs, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the four point device and hold the hand electrodes. Only impedance is used to determine your body composition results; no empirical estimations such as gender and age are used or required to predict your body composition. Automatically save all the data from InBody units to Lookin’Body Web, InBody’s cloud database management system. Easily view and manage client’s results and see their progress anytime, anywhere. This valuable fitness assessment service is included with your FItPro West personal training membership.
Living Better Starts Here
You have a ton of options when it comes to personal training in Chicago. This is why we appreciate every person who inquires and trains at FitPro West. Come find out why our trainers and facility make sure the customer comes first. Let your FitPro trainer start you on a path towards achieving elusive fitness goals that you have wanted to reach for to long. There are no cookie cutter workouts at FitPro West, instead a fitness experience customized to your needs that will keep you safe and coming back for more. Let us help you because “Living Better Starts Here.”
What Clients Have to Say About Personal Training At FitPro West
“I’ve been working out at FitPro for the last 3 years. After having massive surgery and not being able to work out for about a year combined leading up to the surgery and post-op, I had lost all my self confidence. All that changed when I came into FitPro and met Ross. Ross honestly changed my life. I told myself I’d workout with him for 6 months, get back on track, and here I am 3 years later still seeing results and keeping my self confidence that I had lost at an all-time high.
Ross and the rest of the FitPro team keep the workouts fun, engaging, and different every time. Everyone in the gym is so friendly, the locker rooms are clean, and it’s just a great environment to work out in.
If you’re serious about your fitness or need someone to get your butt into gear, go here. If you need someone to get you started on your fitness journey, go here. If you are just looking for someone to support and encourage you as you take the first step to better your life, go here. Just go here, honestly, it’s worth it.”
“Training at FitPro has been the best fitness decision I’ve made. Dave has taken my training to a new level, pushing me to work harder, introducing me to new exercises, ensuring proper form, improving strength, trimming body fat, building previously injured muscles and generating smart and efficient workouts. The gym has high quality people and high quality equipment. 100% recommend!”
– Brandon Lew
“Went to FitPro to check it out and I was nervous because I’m new to the workout world but it was amazing!! The trainer I worked with-Will Thompson made the process smooth and made me feel really comfortable for a beginner! He was really helpful and easy to train with! Everyone in the gym is really friendly and the atmosphere is non intimidating! If you’re looking for a place to workout or a personal trainer I would definitely recommend FitPro!!”
– Katlynn Dallmann
“I love Fit Pro West and SO HAPPY I started working out there. Carsten, the owner, is very nice, helpful and very knowledgeable. He has been in the business for over 25 years. My new trainer Justice, has been very helpful since day 1. They both sat down with me for 2 hours my first day and listened to my goals and took time to get to know me. Their patience, passion and sincerity is what made me sign up.
Justice followed up on everything. I love her style of working out and her whole outlook on fitness. We talk nutrition a lot as well, and I am so motivated by her.
The gym is in a great location, it is smaller but chic. They have new , clean and the most updated equipment!
There are “trendy gyms” full of mediocre trainers all over the city. It is kind of sad.
I am so proud to say I belong to a serious gym with professional and well experienced trainers”
– Raluca Agape